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PERSONAL TRAINING

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PERSONAL TRAINING BUILT AROUND YOU

One-on-one strength coaching built around your goals, experience and ability.

Work one-on-one with an experienced 4 Star coach in Livonia. Every personal training client receives a plan built around their goals, training experience, schedule and individual needs.

Whether you want to get stronger, move better, build confidence with the barbell, improve athletic performance or simply train with expert guidance, we'll meet you where you are and build from there.

Dont know what's best for you?

SINGLE SESSION

Not sure where to start? Book a one-on-one session with a 4 Star coach. We can assess your movement, work on technique, build a training plan or simply give you a coached workout based on your goals.

No long-term commitment required.

$100/ hour

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4-SESSION TRAINING

PACK

Ready for more consistent coaching? This four-session package gives us time to build a plan, coach your training and make adjustments as you progress.

Ideal for strength development, technique work, movement quality, athletic performance or anyone who wants more structure and accountability.

Package is purchased ahead and $80 per session isntead of $100

$320/ 4-pack

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LONG-TERM COACHING

25 PERSONAL TRAINING SESSIONS

For clients ready to make a serious commitment to their training.

This package includes 25 one-on-one personal training sessions with a 4 Star coach, giving us the time to build, execute and adjust a plan around your individual goals.

 

Your coaching also includes individualized training preparation and nutritional guidance to support your work outside of your sessions.

OUR BEST OPTION FOR LONG-TERM PT CLIENTS

$2000/ 25 SESSIONS
 

Package is purchased ahead and $80 per session isntead of $100 and includes

nutritional support

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