

PERSONAL TRAINING

PERSONAL TRAINING
Working with one of our expert coaches get to your goals and aspirations with a focused plan and a watchful eye guiding you on your path. We train sessions and plans tailored specifically to the needs of each individual training client helping them achieve things many thought were impossible. Whether you are looking for Strength, Weight Loss/Gain, or Specialized sport/recovery training we are the best coaches in the area to get you to your goals.
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Personal training focuses; Olympic Weightlifting, Strength Training, Sports Performance, and General Fitness
Dont know what's best for you?

4 PACK
Individuals looking to dedicate themselves recieve in return a reduced rate, we like to pay back dedication. This package is for those looking to build a plan and stick to it training under the watchful eye of a coach and guidence in programming for specific goals such as body composition or muscular imbalances.
$320/ 4-pack

THE GAME CHANGER
This is the "no shit - no holds bar - im making changes" package"
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With this package athletes will not only get the continued excellence of the coaches at 4 Star with the long term plan build for them but they will also work with the 4 Star Strength Nutritionist. Working both in and out of the gym, this package ensures so long as the work is being put in the changes will for sure show up!