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Michigan's Home for
Barbell Training
We challenge the status quo on what coaching is
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About the gym
4 STAR WAS OPENED TO FULFILL A NEED...
A HOME FOR THE BARBELL
COACH MATT ADAMCHECK HAD FALLEN IN LOVE WITH THE BARBELL AND TRAINING PEOPLE TO BECOME THEIR BEST VERSION OF THEMSELVES IN 2006 AND NEVER LOOKED BACK.
AFTER YEARS RUNNING OTHERS GYMS AND LEARNING HOW TO HELP OTHERS ACHIEVE THEIR UNTHINKABLE HE OPENED HIS OWN UNTHINKABLE PAYING HOMAGE TO HIS MILITARY BACKGROUND AND THE PLACE HE LEARNED TO CHALLENGE HIMSELF, RESPECT OTHERS, AND PUSH FURTHER THAN HE THOUGH POSSIBLE.
4 STAR SERVES AS A TRAINING SITE FOR ALL LEVELS OF ATHLETES AND PERSONS TO DO THE SAME FOR THEMSELVES. SHOW UP, WORK HARD, BE A GOOD PERSON AND YOU CAN FIND YOURSELF DOING INCREDIBLE THINGS
"THERE IS NOTHING IMPOSSIBLE TO THOSE WHO WILL TRY"
- Alexander the Great
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