Take your weightlifting game to a new level
Athletic development is something coaches and athletes alike look for their whole careers. wouldnt it be nice to have an experienced coach at your fingertips while you learn an involved and detailed approach to programming and athletic development?
The Task Force is designed to do just that!
For 6 weeks you will dive into weightliftings details once a week with a team to further your athletic and coaching endeavors.
Throughout this course you will work on, practice, and learn
- movement identification
- flaws and corrections
- in depth program design
- weightlfiting theory
- long term athlete development
Each Task Force that starts up flows for 6 weeks meeting on a video software called zoom. we will work within our group each week to learn, practice, and develop (yes homework + quizzes) furthering our athletic and coaching careers. Each class will be between 1.5 to 2 hours.
Each course has only 6 slots and is limited.
This task force will always meet THURSDAYS at 9:00pm EST
***These dates and times are subject to change if Competitions interrupt plans***
FEB 27 - DAY 1
MARCH 3 - ***CHANGE DUE TO AO1*** DAY 2
MARCH 12 - DAY 3
MARCH 19 - DAY 4
MARCH 26 - DAY 5
APRIL 2 - DAY 6
There is no refunds for this course besides extreme circumstances