Coach Tracy is a USAW L2 weightlifting coach with a bachelors degree in Kinesiology. She is an NASM CPT, and a former assistant Strength coach for Wayne Sate University Athletics. Previously a competitive Muay Thai fighter and crossfitter, she has coached athletes in combat and strength related sports for 11 years.
Coach Tracy is a 64kg lifter who fell in love with weightlifting after a series of sports related injuries got her more seriously into strength training. Having worked in the physical therapy field, she has done a lot of corrective exercise-focused training with athletes, and likes helping athletes get through injuries, and build strength. She also loves helping athletes embrace the sport at every level, from basic to competitive. Her favorite training focus is competitive performance, so she loves building athletes for competition, and preparing them to excel at meets.