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© 2017 4 Star Strength. All Intellectual property protected.
30942 Industrial Rd. Livonia MI, 48150

This course series is 4 parts long and goes over all elements of the barbell for beginners. All potential athletes looking to join and start learning olympic weightlifting must take this course as to ensure the safety of the member. Here athletes will engage with one of the 4 Star coaches in hour long classes learning and practicing barbell movements from the deadlift to the power snatch. Scheduling is based on availability of the member and very flexible!

barbell basics

150

$